July Time Location Wotsup  
Sun 1 09:00 Club Dodds Bridge 10M
Mon 2        
Tue 3 19:00 Club Quarry route to Weybridge station 6M
Wed 4 19:00 Sports Hub Speed Endurance Session - Track: 1600,1000,800,600,400,300,200 5M-ish
  4 18:30 Nonsuch Park relays start at 19:00 so get there earlier. 1.87 miles
Thu 5 19:00 West End Pond Esher Woods 7M
Fri 6        
Sat 7 12:00 Evt Windsor Park relays 2.75/5.25
Sun 8 10:30 Evt/West End Pond Claygate 5 or Woods run 5M/10M
Mon 9        
Tue 10 19:00 Club Handicap 3 - Sunbury Lock 5.25M
Wed 11 19:00 Sports Hub Speed Endurance Session - Track: 5 x 6min 5M-ish
Thu 12 19:00 West End Pond Esher Woods 7M
Fri 13        
Sat 14     TROPHY RACE Elmore 7  
Sun 15 09:00 Pembroke Lodge carpark Richmond Park: 1, 2 or 3 laps (or more)  
Mon 16
Tue 17 19:00 Club Indian File - Towpath, Waterside drive, Terrace Rd, Walton 6M
Wed 18 19:00 Club ? No track session maybe a rep session TBC 5M-ish
Thu 19 19:00 West End Pond Esher Woods 7M
Fri 20        
Sat 21        
Sun 22 09:00 Xcel Waterside drive Club Elmbridge 10K 10K
    14:00   Follwed by the club barbecue at Mike's  
Mon 23        
Tue 24 19:00 Club Club Relay - Walton Bridge 5.00
Wed 25 19:00 Sports Hub Speed Endurance Session - Track: 1,2,3,4,5,5,4,3,2,1 5M-ish
Thu 26 19:00 West End Pond Esher Woods 7M
Fri 27 19:30 Bushy Park Wedding day 7K 7K
Sat 28        
Sun 29 09:00 Club Club - Hurst Park - Hampton Court Bridge - Club 6-12M
Mon 30        
Tue 31 19:00 Club Handicap 4 - Sunbury Lock 5.25M
           
August Time Location Wotsup  
Wed 1 19:00 Sports Hub Speed Endurance Session - Track: 3x5,4x400,1x7 5M-ish
Thu 2 19:00 West End Pond Esher Woods 7M
Fri 3        
Sat 4        
Sun 5 09:00 Club Dodds Bridge / canals 6-12M
Mon 6        
Tue 7 19:00 Club Wey road reps Short
Wed 8 19:00 Sports Hub Speed Endurance Session - Track: 5 x 800m 5M-ish
Thu 9 19:00 West End Pond Esher Woods 7M
Fri 10        
Sat 11        
Sun 12 09:00 Pheasantry cafˇ Bushy park meander 8-12M
Mon 13        
Tue 14 19:00 Club Chetsey Meads 5.25M
Wed 15 19:00 Sports Hub Speed Endurance Session - Track: 15,10,5 5M-ish
Thu 16 19:00 West End Pond Esher Woods 7M
Fri 17        
Sat 18        
Sun 19 09:00 West End Pond Woods run 10M
Mon 20        
Tue 21 19:00 Club Handicap 5 - Sunbury Lock 5.25M
Wed 22 19:00 Sports Hub Speed Endurance Session - Track: 4x200, 2x400, 1x800, 2x400, 4x200 5M-ish
Thu 23 19:00 West End Pond Esher Woods 7M
Fri 24        
Sat 25        
Sun 26 09:00 Club Club - Hurst Park - Hampton Court Bridge - Club 6-12M
Mon 27 10:00 ? Bank Holiday Captain's Special  
Tue 28 19:00 Club Chertsey Meads 7M
Wed 29 19:00 Sports Hub Speed Endurance Session - Track: 5X 120sec, 60sec, 30sec 5M-ish
Thu 30 19:00 West End Pond Esher Woods 7M
Fri 31        
           
September Time Location Wotsup  
Sat 1        
Sun 2 TBC Club River Relays:  Contact Paula  
Mon 3        
Tue 4 19:00 Club Handicap 5 - Sunbury Lock 5.25M
Wed 5 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 6 19:00 Club    
Fri 7        
Sat 8        
Sun 9   Farnham TROPHY RACE Pilgrim Half / River relays 13.2 M
Mon 10        
Tue 11 19:00 Club    
Wed 12 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 13 19:00 Club    
Fri 14        
Sat 15        
Sun 16        
Mon 17        
Tue 18 19:00 Club    
Wed 19 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 20 19:00 Club    
Fri 21        
Sat 22        
Sun 23        
Mon 24        
Tue 25 19:00 Club    
Wed 26 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 27 19:00 Club    
Fri 28        
Sat 29        
Sun 30        
           
October Time Location Wotsup  
Mon 1        
Tue 2 19:00 Club    
Wed 3 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 4 19:00 Club    
Fri 5        
Sat 6        
Sun 7        
Mon 8        
Tue 9 19:00 Club    
Wed 10 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 11 19:00 Club    
Fri 12        
Sat 13     Cross country TBC  
Sun 14     TROPHY RACE Cabbage Patch 10 M
Mon 15        
Tue 16 19:00 Club    
Wed 17 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 18 19:00 Club    
Fri 19        
Sat 20        
Sun 21        
Mon 22        
Tue 23 19:00 Club    
Wed 24 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 25 19:00 Club    
Fri 26        
Sat 27        
Sun 28   Oxshott  TROPHY RACE David Denton TBC 10k
Mon 29        
Tue 30 19:00 Club    
Wed 31 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
           
November Time Location Wotsup  
Thu 1 19:00 Club    
Fri 2        
Sat 3 15:00 TBC Bank of England XC TBC  
Sun 4        
Mon 5        
Tue 6 19:00 Club    
Wed 7 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 8 19:00 Club    
Fri 9        
Sat 10     Cross country TBC 5M
Sun 11        
Mon 12        
Tue 13 19:00 Club    
Wed 14 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 15 19:00 Club    
Fri 16        
Sat 17        
Sun 18        
Mon 19        
Tue 20 19:00 Club    
Wed 21 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 22 19:00 Club    
Fri 23        
Sat 24        
Sun 25        
Mon 26        
Tue 27 19:00 Club    
Wed 28 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 29 19:00 Club    
Fri 30        
           
December Time Location Wotsup  
Sat 1        
Sun 2        
Mon 3        
Tue 4 19:00 Club    
Wed 5 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 6 19:00 Club    
Fri 7        
Sat 8     Cross Country TBC  
Sun 9   Loseley Park TROPHY RACE Hogs Back TBC 7.2 M
Mon 10        
Tue 11 19:00 Club    
Wed 12 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 13 19:00 Club    
Fri 14        
Sat 15        
Sun 16        
Mon 17        
Tue 18 19:00 Club    
Wed 19 19:00 Sports Hub Speed Endurance Session - Track 5M-ish
Thu 20 19:00 Club    
Fri 21        
Sat 22        
Sun 23        
Mon 24        
Tue 25     Xmas Special  
Wed 26     Boxing Day Special  
Thu 27        
Fri 28        
Sat 29        
Sun 30        
Mon 31 10:00   New Year's Eve Special.  8M